Run - 1 hours - 11/03/2008
Workout:
- Type: Run
- Date: 11/03/2008
- Time: 16:00:00
- Total Time: 1:00:00.00
- Average Heart rate: 57
- Max Heart rate: 70
- Distance: 6.5 miles
- Average Pace: 9:13.85/mile
- Max Pace: 8:00/mile
Filed under: Run
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I just joined the Brooks Run Happy® Group at Sweat365!
I’m a woman from Barnegat Light NJ USA, born in 1983.
My favorite sports include: running cycling pilates walking hiking
My goals are: To run a Marathon in the next year and to run it under 3 hrs!
My other favorite activities include: Kickboxing, Weights.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Uncategorized
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Run - 0 hours - 11/02/2008
Workout:
- Type: Run
- Date: 11/02/2008
- Time: 05:45:00
- Total Time: 00:00:55.00
- Average Heart rate: 159
- Max Heart rate: 163
- Calories: 643
- Distance: 6.1 miles
- Average Pace: 0:09.02/mile
- Max Pace: 8:34.29/mile
- Ascent: 500 ft
- Descent: 328.08 ft
Filed under: Cycle, General Cardio, Run, Strength Training, Walk
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